Even my 16 year old loves it!! She made me smile!!! Yoga Burn Program is a digital product and can be downloaded instantly after purchase plus you can receive the complete physical collection in the form of DVD’s. Yoga has many health benefits this is no secret. Roz Thomas The scales may have moved a lb or two for me but I’ve lost 2.5» off my waist, 1.5» on my hips and 1.5 inches off EACH thigh in JUST 4 WEEKS (first measurement 28th Sept, last measurement yesterday 30th October). Lol. Tina Turner I am on week 4 on disk 1. Just finished week two. After a session you feel your muscles are still working. Collette Grafton Davis I’ve had so many people say to me that they can’t do yoga because it’s too slow or that they don’t think it can help with weight loss. As for the workouts, you won’t regret it The duration and content combination are fantastic. You can go at your own pace and take breaks as needed. X. Yoga Burn is a fitness and lifestyle enhancement website dedicated to helping women enjoy happier, healthier lives primarily through our unique yoga-fitness programs. Better cardiac function and overall marked cardiovascular function is another hugely positive benefit. With this calendar, I aimed to take all the guesswork from your yoga workouts planning and offer you a well-balanced daily yoga schedule. I wake up early at 4:45 just to do yoga and then go to work. Yoga Burn Total Body Challenge, plus It is not as hard as you think. All from the comfort of your home, taking the stress and fast pace of expensive classes, completely out of the equation. I love this program! In this article, we will explain how the 3 phase system works and the many benefits you will see after the completion of the program. I didn’t want those 30 pounds sticking around. The program contains 15-minute routines that have been designed to work out your problem area to its maximum capacity, unlocking ts full potential. The entire yoga burn program is available in video format. This is where you will start developing muscles you never knew you had and your metabolism level should be increasing steadily by this point. Thank you Zoe, team and tribe for keeping me encouraged. Being an busy working mom with two young kids, I thought I would give this a try. © Copyright ©2014 yogaburnchallenge.com. *Results may vary depending on age, weight and other biological factors If you're not totally and completely satisfied with this program, your results or your experience in the first 60 days from your purchase simply let us know by calling our toll free number or dropping us an email and you will be issued a full refund. receive 2 complete physical collection. This is the beginning stage where you will be shown the principles that make up strong healthy foundational starting point. 30/30 Cycle/Sculpt. And it isn’t about ancient voodoo stretches or mantras either. Learn all the SECRETS of yoga with yoga burn today! Crystal Heim For me, a ten. The 3 phases of the yoga burn challenge include: Phase 1 – Foundational Flow It is the very best investment a lady can make I’m her her self. I love the results I’m seeing with just one mnth of yoga my arms and My stomach looks much flatter, I haven’t lost any weight, but my clothes do feel looser. So keep on and you will love it. Yazz Ahmed Hey ladies, so I’m doing YB and YB TOTAL BODY too and I’ve really noticed how much I now focus on my posture and can feel it getting better. Right about the time my 12 weeks maternity leave was up and I was returning to work I stumbled on Yoga Burn. 6. 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